About Nicholas
Nicholas is a world-renowned fitness trainer noted to work with high net worth individuals and a motivational speaker, life coach, and entrepreneur with diverse skills. Nicholas Poulin has been noted as "Trainer For The Elite. " He has been featured in Business Insider, Yahoo, Well & Good as a valuable resource for media seeking commentary and insights on fundamental topics that matter.
Poulin Philosophy
OUR PHILOSOPHY TO HEALTH & WELLNESS
We use the latest science and industry-leading techniques to help you reach your goals. Our founder, Nicholas Poulin, is credited for developing a revolutionary customizable personal training program.
Joining Poulin Health & Wellness is a two-way commitment. With membership capped at 40, all applicants are interviewed by Nicholas, must commit to working out with him at least twice a week.
All Inquires are subject to a background check. These workouts are conducted by Nicholas and last one hour. Nicholas, a bodybuilder and expert in his field approaches fitness scientifically. All new members go through a six-to-twelve-session assessment process with Nicholas, in which he assesses flexibility, cardio-respiratory fitness, strength, endurance, and body fat. He zeroes in on the unique musculature of each client, isolating differences between right and left sides of the body, different parts of each muscle, and the two major muscle fiber types (those for strength, and those for endurance), in order to design a workout tailored to each member's genetic aptitude, level of fitness, health conditions, and goals.
Press
“arguably the best fitness Trainer in NYC, that banks on the latest science and fitness techniques that are at the forefront of health science.”
US REPORTER
Nicholas Poulin Is New York’s Trainer for the Elite
Business Insider
Jennifer Lopez Prepped for the Golden Globes In the Best Way
SHAPE MAGazine
Served as Chief Executive Officer, Universal Studios Japan Co.
“Nick Poulin - What can I say? He’s an upbeat, evidence-based trainer. He was instrumental in helping me achieve all my stretching and strength goals. His enthusiasm is contagious, whether it’s strength training, cardiovascular improvement, or balance and flexibility advances. He relates to me and I bet he’ll relate to you. We all need trainers that are joyful and focused to work with.”
CEO & Founder - The Mavin Group
“Nick and I connected following the birth of my second child when my diastasis recti got the best of me and my ability to simply move correctly. Despite growing up as a competitive gymnast and playing college tennis, I did not know where to start to get back on my feet. The results that I achieved closing my gap from 2 inches to less than a quarter of my pinky nail were due to Nick's combination of diverse training methods, individualized exercise programs & belief in perfect form.
Licensed Associate Real Estate Broker - Founder, Slater Team at Compass Realestate
As a guy who has tried every gym in NYC, and met his fair share of trainers, as well as done every boutique fitness class and quickly lost interest, it is a testament to Nick's professionalism, focus and appeal that I met him in April of 2018 and have been with him for over a year now. Not only do I truly look forward to our sessions together several times per week, as he has become quite a close friend (and confidant) of mine, but I have seen unparalleled results from working out with him.
He is constantly thinking about what can be implemented into our routines to help me hit my goals, while being sensitive to any pains or injuries I'm working with. He has scientific and anatomic knowledge that goes much beyond the realm of what you would expect from a personal trainer. I would recommend him to anybody I know who is serious about getting better and hitting their goals!
Martha MacMillan, Billionaire heirs, Cargill Family.
Nicholas Poulin is a fitness and weight training guru. He takes tremendous care in assessing clients and listening to their physical goals. Nicholas is very knowledgeable, creative, and unpredictable with how he structures each workout. I'm more motivated to work out than I've ever been, and over the course of the year, I (and many others) have noticed substantial changes in my physique. I feel lucky and thankful to have met Nick and working with him truly has changed my perspective on working out and pursuing a healthier, more active lifestyle.
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